6 Ways to Look Confident Even When You’re Losing Your Mind

[ad_1]

It’s easy to appear confident when everything is going right. But what about when you’re feeling overwhelmed or stressed? It can be hard to keep up the appearance of being in control and on top of things when you’re internally losing your shit. But fear not! Here are six ways to look confident even when you’re losing you’re mind.

1. Take a deep breath

This is probably the oldest trick in the book, but it works! Taking a few moments to breathe deeply will help you relax and regain your composure, allowing you to focus on the task at hand. Plus, it’s impossible for anyone else to tell that you’re taking a few deep breaths—so no one will know that you needed them!

2. Fake a smile

Smiling is contagious and can instantly make those around you feel more comfortable. Even if you don’t feel like it, forcing yourself to put on an upbeat expression can help improve your mood and give off the impression that everything is under control. And hey, maybe after a few fake smiles, they’ll start to become genuine!

3. Make eye contact

Eye contact conveys confidence and trustworthiness—which means if you maintain good eye contact with those around you, people will be more likely to believe that everything is going smoothly (even if it’s not). Just make sure not to overdo it; there’s nothing worse than feeling like someone won’t let go of your gaze!

4. Speak slowly and loudly

Speaking slowly and loudly makes it easier for others to understand what you’re saying and gives the impression that whatever is happening isn’t too overwhelming for you. It also helps prevent any potential slip-ups caused by speaking too quickly or slurring words due to stress or anxiety. So take your time when talking, and speak as clearly as possible—no one wants their conversation partner sounding like a jumbled mess!

5. Use positive body language

Positive body language such as open arms or leaning forward can signify confidence and engagement in whatever situation might be unfolding around you—even if inside all hell has broken loose! Additionally, having good posture will also make people take notice of how composed and together you seem despite any potential craziness happening behind closed doors.

6. One of the top ways to look confident: Keep busy

When things feel overwhelming, it helps keep yourself busy with something productive (or at least distractive). Whether it’s writing down your thoughts or cleaning up your workspace, keeping busy can provide some much-needed relief from anxiety while simultaneously giving off the impression that everything is alright (even if it isn’t). Plus, staying occupied gives onlookers less opportunity to pick up on any signs of distress from your behavior—so get busy!

Looking confident when things are going wrong isn’t easy, but with these 6 ways to look confident tips in mind, it doesn’t have to be impossible either! By taking deep breaths, putting on a fake smile, making eye contact with those around us, speaking slowly & clearly, using positive body language and keeping ourselves busy we can fool anyone into thinking we’re totally getting this whole life thing under control—even though we may actually be falling apart inside! So take these tips onboard next time life throws us a curveball; chances are no one will ever know our true feelings unless we tell them ourselves. Good luck out there folks!

Advertising disclosure: We may receive compensation for some of the links in our stories. Thank you for supporting LA Weekly and our advertisers.

[ad_2]

Source link