Affirmations After A Breakup [Examples & Guide]


Affirmations After a Breakup: Moving on From Heartbreak

It’s hard to move on after a breakup. You feel like you’re losing yourself and your entire world seems to be crumbling. It’s natural to feel this way, but it’s important to start moving on as soon as possible. One way to help speed up the process is by using affirmations. Affirmations are positive statements that help you focus on the good things in your life and push away the negative thoughts. In this blog post, we will discuss affirmations after a breakup and how they can help you heal and move on from heartbreak!

The benefits of affirmations


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Studies have shown that affirmations can help reduce stress, improve self-esteem, and increase overall happiness. When you are going through a tough time, such as a breakup, affirmations can be an extremely powerful tool. You see, affirmations work by reshaping your thought patterns. If you are constantly thinking negative thoughts, affirmations can help break that cycle and redirect your focus to the positive. When it comes to “moving on” affirmations are an excellent way to help you start thinking about yourself in a more positive light.

Using affirmations after a breakup 

If you’re wondering how to use affirmations after a breakup, the answer is simple. All you need to do is choose affirmations that resonate with you and repeat them daily. It’s important to be consistent with your affirmations in order for them to be effective. You can say them out loud, write them down, or even listen to audio recordings of affirmations. The most important thing is that you find affirmations that work for you and that you use them regularly. Pretty soon you will start to notice a change in your attitude and outlook on life. Sad thoughts are replaced with peaceful thoughts, pain is replaced with healing, and anxiety is replaced with calm.

How affirmations can help you heal and move on 

Affirmations are an important part of the healing process after a breakup. After a relationship ends, it’s normal to feel like you’re not good enough or that you will never find love again. These negative thoughts can prevent you from moving on and enjoying your life. Affirmations help to counter these negative thoughts by filling your mind with positive affirmations about yourself, your future, and your ability to find love again. With time and consistency, affirmations can help replace the hurtful thoughts with kinder, more loving ones.

Examples of affirmations for breaking up 

Below are some examples of affirmations that you can use after a breakup. Choose the ones that resonate with you and make sure to say them out loud or write them down every day. Remember, the more you repeat these affirmations, the more effective they will be!

“I am strong and I can get through this.”

“I am worthy of love and happiness.”

“I release the pain of the past and open myself up to new possibilities.”


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“I am Love. I am whole. I am complete.”

“I attract healthy, loving relationships into my life.”

“I let go of what is no longer serving me and make room for what does.”

Manifesting a new partner when you are ready to move on 

When you are ready to manifest a new partner into your life, affirmations can be extremely helpful. The key is to focus on what you want in a relationship rather than what you don’t want. For example, if you’re looking for a relationship that is based on trust, respect, and communication, you would focus your affirmations on those qualities. It’s also important to remember that you are worthy of love and that you deserve to be happy. Below are some examples of affirmations for manifesting a new relationship:

“I am open and receptive to new love.”

“I attract healthy, loving relationships into my life.”

“I am worthy of love and happiness.”

“I let go of what is no longer serving me and make room for what does.”

“I am Love. I am whole. I am complete.”

Closing thoughts 

If you’re going through a tough time after a breakup, know that you are not alone. Affirmations can be a helpful tool in the healing process. Remember to focus on what you want in your life and affirm that into existence. With time and consistency, you will start to see results. Trust the process and have faith that better things are on the way.

What affirmations do you like to use after a breakup? Let us know in the comments below.

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