The health and fitness industry continues to grow remarkably as more people constantly seek to adopt a healthy lifestyle. This can be attributed to several factors, including the COVID pandemic, which saw people exercise more to boost their immunity, with others reflecting on their eating habits. But it is impossible to discuss this field and the numerous changes it has undergone without mentioning the contribution of celebrated digital entrepreneur and fitness influencer Firat Zan.
In the last 6+ years, Firat Zan has been redefining health and fitness, bringing in more accommodating routines as he helps people to remain disciplined. Firat is moving away from the conventional fitness trends and taking a more individualized approach which he says has greatly helped him as a fitness model and influencer.
Weighing 102 Kg – 225 Lbs. and being 190 CM – 6’3 Feet tall, Firat has maintained a well-built, shredded physique over the years. He has become an online fitness icon as he trends on various social platforms. This has helped Firat grow his brand and get featured in different magazines. At the moment, Firat has over 1 million followers on Facebook and 175k+ on Instagram.
As someone who started from scratch and is well intimated of the challenges one must overcome before attaining a well-built physique and fitness, Firat uses his journey and the tips learned to support others. Firat says his goal is to inspire others starting out, as he shows everyone that it is possible to maintain a healthy lifestyle and get that incredible physique.
One of the reasons that pushed Firat Zan to work on his physique was the constant bullying. Growing up, Firat was skinny, and his peers often joked about his frailness. Firat says this left a deep impression on him and motivated him to start his fitness journey.
The skills he has gained as a fitness influencer and athlete now set him apart. Firat has been playing basketball since he was 15 years old. His intense fitness exercises laid the foundation for his incredible physique, which allowed him to become a respected fitness athlete and model in his country and the rest of the world.
Firat Zan is redefining health and fitness. He sees the industry through the eyes of a fitness model, influencer, and former athlete. By combining these three fields, he has achieved his dream and even worked on his strategies. Just like his fans have constantly motivated him to stay on his toes, he is returning the favor and making health and fitness fun and better.
Firat supports others to stay disciplined and shows his fans that being healthy is not simply about being in good shape or losing weight. It is about living a fulfilled life and being disciplined enough to maintain the results.
Beyond the transcendence from a frail boy to a well-built young man, Firat has built consistency, maintained a healthy lifestyle, and has found a way to give back to the health and fitness industry.