Manifesting Weight Loss [Guide + 20 Must-Use Affirmations]


20 Powerful Affirmations for Weight Loss: Manifesting Your Desired Weight with the Law of Attraction

Do you want to manifest your desired weight with the law of attraction? If so, then affirmations and visualizations are a great way to do it! In this guide, we will provide 20 powerful affirmations for weight loss that you can use to manifest your goals. We will also include examples of how to say these affirmations correctly. Affirmations are a great way to reprogram your subconscious mind and manifest your desires. Use them daily and watch the magic unfold.

What are affirmations and how do they work? 

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Okay so before we get into the weight loss portion of our guide, let’s do a quick refresher on what exactly affirmations are in general.  Affirmations are positive statements that describe a desired goal or outcome. They work by helping you to manifest your desires into reality. When you repeat affirmations, you are essentially programming your subconscious mind to believe that what you are saying is true. The more you say them, the more they will become ingrained in your belief system and the more likely you are to manifest your desires. 

So how do affirmations work with the law of attraction? 

The law of attraction is the teachings that like attracts like and that by focusing good or bad thoughts, you can bring about positive or negative results. In other words, what you think about, you attract. So if you want to manifest your desired weight, you need to focus on thoughts and affirmations that will create that result. 

The power of positive thinking 

One of the main reasons why affirmations are so powerful is because they help you to focus on positive thoughts. So often, we get caught up in negative thinking patterns which can sabotage our efforts to manifest our desires. When we focus on negative thoughts, we are actually attracting more negativity into our lives. But when we focus on positive thoughts, we are attracting more positivity. So it’s important to focus on affirmations that are positive and uplifting if you want to manifest your desired weight. 

How to manifest your desired weight with the law of attraction 

There are a few different ways that you can manifest your desired weight with the law of attraction. One way is to use affirmations and visualizations. As we mentioned before, affirmations help to program your subconscious mind to believe that what you desire is already true. So if you want to manifest your ideal weight, you would say affirmations like “I am at my ideal weight” or “I am attracting my ideal weight.” 

In addition to affirmations, you can also use visualizations to manifest your desired weight. Visualizations are simply mental images that you focus on in order to manifest your goal. So if you want to manifest your ideal body, you would visualize yourself at your ideal weight and imagine how you would look and feel. The more realistic and detailed your visualization, the better. 

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20 powerful affirmations for manifesting weight loss examples 

Now that we’ve gone over what affirmations are and how they work with the law of attraction, let’s get into some specific affirmations to aid in manifesting weight loss:

“I am attracting my ideal weight.”

“I am at my ideal weight.”

“I love my body and appreciate it for taking care of me.” 

“I am release any and all fears or doubts I have about manifesting my ideal weight.” 

“I am willing to let go of any unhealthy behaviors or habits that are keeping me from my ideal weight.” 

“I am open to new and healthy ways of eating and living that will help me reach my ideal weight.” 

“I trust the process of manifesting my ideal weight and know that it is happening for me now.” 

“I am grateful for my healthy and fit body.” 

“Every day, in every way, I am getting closer and closer to my ideal weight.” 

“I have all the resources I need to manifest my ideal weight.” 

“I am worthy and deserving of manifesting my ideal weight.” 

“My body is healthy, strong, and vibrant.” 

“I love myself unconditionally, no matter what my weight is.” 

“I fit into that outfit with ease after all my hard work”

“I manifest my ideal weight effortlessly.” 

“I am grateful for my slimmer waistline and thinner thighs.” 

“I have all the energy I need to workout and eat healthy.” 

“My skin is clear and glowing, and my hair is thick and lustrous.” 

“It’s okay if I have a setback, because I won’t be stopped on this journey”

“I manifest my ideal weight now.” 

“I am thankful for my smaller clothing size.” 

“I am grateful for my healthier lifestyle.”

“I manifest my ideal weight in a way that is perfect and right for me.” 

Why are some of the example manifestations in present tense?

Some of the affirmations are in present tense because it’s important to focus on the present moment when manifesting your goals. It’s also important to have gratitude for what you have already manifest. So even if you haven’t reached your ideal weight yet, you can still be grateful for the progress you’ve made and trust that you will reach your goal. 

The bottom line

If you’re manifesting your ideal weight, it’s also important to focus on how you want to feel in your ideal body. So some of the affirmations are focused on things like self-love, appreciation, and health. Remember, when manifesting your desired weight, it’s not just about the number on the scale. It’s about how you feel in your body and enjoying the journey. 

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